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Showing posts from January, 2023

How to be healthy

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 Here are a few ideas from a person, presently in my 94th year, who hopes to live until he is 100 and do so blissfully and healthy as far as possible. These ideas surely won't work for everybody, except maybe they could assist you with living longer, who can say for sure? I never expected to live beyond 70 and was very amazed when I arrived at 75, then, at that point, 80. My significant other and I started to feel that I was sure to bite the dust first, then, at that point, she would follow, perhaps five years after the fact. It didn't resolve that way by any stretch of the imagination as she spent away last year at 88. Bitterness rules, yet I'm still here and just had my 93rd birthday. I'm currently the most established ever male in the Wilson group in five ages of Wilson men. How did that at any point occur? Everything started when I had a truly Brush with death — a close to coronary failure a long time back. The side effects were not normal for those of my dad who ex...